Client Testimonials

"Before I worked with Chris, I'd never spent much time in a gym. Chris not only worked to make me feel comfortable with the various machines and weights, but he also made a program that was easy to follow, fun to keep up with and one tailored to my strengths and targeted at areas where I could improve. Chris was always personable and professional. My work with Chris definitely opened the door to increased fitness, happiness and overall health. I would recommend Chris to anyone looking to start an exercise routine, get back into the gym after some time away, or to simply build onto an established exercise history."

-Ben Procter, Graduate Student

"Reporting the news on television doesn't leave much time for working out. But with the help of Chris I lost more than 30 pounds in four months! He outlined what to do, when to do it and why it will benefit me all in a way that made me understand. His fitness plan not only helped me get back into shape but it also increased my overall energy. If you're interested in shaping up and or gaining muscle Chris can make it happen. I'm still going strong -- and even if the camera adds 20 pounds... I know Chris can help me burn it off!"

-Mike Marusarz, Reporter/Anchor on NBC Action News in Kansas City

"Not having been brought up to value team sports, or physical activity in the manner that young women are today, I do not gravitate toward it and have felt somewhat awkward. My work with Chris is one on one. I have his full attention for my personal hour and a customized workout routine. Weight loss, additional strength and fitness being the more obvious benefits of a fitness training program, I also experience increased confidence in my physical capabilities, improved posture, stress reduction, improved morale and a sense of well being and accomplishment. Chris challenges his clients to stretch to reach their full potential. I worked with him three times per week for several months and am currently on a twice weekly regimen. Chris also practices what he preaches. He's disciplined, trains regularly, and runs half marathons. In this way, he serves as an ideal model for his clients. In a sense, with Chris's help, I'm re-training my body and mind to believe in their capabilities. The endorphins earned at the end of a workout are a kind of dessert."

-Carol Ann Carter, KU Professor of Art

"Exercise is torture for me! I should have started working with Chris years ago! During the 18 months I have worked with him, Chris has developed a weight program for me which has improved my overall fitness. In addition, Chris is always professional and friendly, and he has a wonderful sense of humor which keeps me focused through twice weekly, very early morning training sessions. I highly recommend Chris as a Personal Trainer!"

-Diane Mosher, Admin Assistant